Question 1
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Which fruit contains the most seeds?
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Orange |
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Orange |
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Apple |
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Apple |
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Strawberry |
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Strawberry |
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Peach |
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Peach |
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Right Answer: Strawberry |
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Question 2
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How many serving(s) of fruit are one medium-sized orange and one medium-sized apple equivalent to?
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One serving |
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One serving |
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Two servings |
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Two servings |
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Three servings |
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Three servings |
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Four servings |
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Four servings |
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Right Answer: Two servings |
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Question 3
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Which fruit helps soften meat and is dubbed a "natural meat tenderiser"?
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Pineapple |
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Pineapple |
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Apricot |
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Apricot |
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Cherry |
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Cherry |
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Strawberry |
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Strawberry |
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Right Answer: Pineapple |
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Question 4
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Chenpi (陳皮) is made by sun-drying the ________ peel.
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mandarin |
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mandarin |
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orange |
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orange |
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pomelo |
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pomelo |
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lime |
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lime |
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Right Answer: mandarin |
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Question 5
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Which of the following nutrients in fruit can stabilise blood sugar and prevent constipation?
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Minerals |
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Minerals |
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Vitamin B complex
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Vitamin B complex
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Vitamin C |
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Vitamin C |
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Dietary fibre |
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Dietary fibre |
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Right Answer: Dietary fibre |
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Question 6
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Which of the following is commonly preserved as dried fruit?
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Mangosteen |
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Mangosteen |
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Watermelon |
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Watermelon |
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Snow pear |
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Snow pear |
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Prune |
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Prune |
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Right Answer: Prune |
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Question 7
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Which fruit has the highest proportion of fat?
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Mango |
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Mango |
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Avocado |
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Avocado |
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Lychee |
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Lychee |
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Longan |
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Longan |
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Right Answer: Avocado |
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Question 8
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Which of the following is/ are the characteristic of watermelon?
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Contains a lot of water |
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Contains a lot of water |
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Contains lycopene |
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Contains lycopene |
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Contains β-Carotene |
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Contains β-Carotene |
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All of the above |
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All of the above |
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Right Answer: All of the above |
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Question 9
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Eating different kinds of fruits aid the intake of…
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Fat |
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Fat |
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Protein |
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Protein |
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A variety of nutrients |
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A variety of nutrients |
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All of the above |
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All of the above |
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Right Answer: A variety of nutrients |
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Question 10
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Which of the following is commonly preserved as candied fruit?
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Apple |
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Apple |
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Coconut |
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Coconut |
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European pear
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European pear
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Loquat |
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Loquat |
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Right Answer: Loquat |
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