Question 1
|
|
|
How does a daily intake of two servings of fruit benefit our health?
|
|
![Reducing the risk of obesity.](/files/jpg/quiz/a.png) |
Reducing the risk of obesity.
|
|
Reducing the risk of obesity.
|
|
|
|
![Preventing colon cancer.](/files/jpg/quiz/b.png) |
Preventing colon cancer.
|
|
Preventing colon cancer.
|
|
|
|
![Preventing heart diseases.](/files/jpg/quiz/c.png) |
Preventing heart diseases.
|
|
Preventing heart diseases.
|
|
|
|
![All options are correct.](/files/jpg/quiz/d.png) |
All options are correct. |
|
All options are correct. |
|
|
|
Right Answer: All options are correct. |
|
|
|
|
Question 2
|
|
|
Which of the following fruits is also called ‘alligator pear’?
|
|
![Mango](/files/jpg/quiz/a.png) |
Mango |
|
Mango |
|
|
|
![Crystal pear](/files/jpg/quiz/b.png) |
Crystal pear |
|
Crystal pear |
|
|
|
![Sugar apple](/files/jpg/quiz/c.png) |
Sugar apple |
|
Sugar apple |
|
|
|
![Avocado](/files/jpg/quiz/d.png) |
Avocado |
|
Avocado |
|
|
|
Right Answer: Avocado |
|
|
|
|
Question 3
|
|
|
Which fruit's juice is known to have anti-oxidising properties and helps prevent other sliced fruits from turning brown?
|
|
![Apple](/files/jpg/quiz/a.png) |
Apple |
|
Apple |
|
|
|
![Lemon](/files/jpg/quiz/b.png) |
Lemon |
|
Lemon |
|
|
|
![Watermelon](/files/jpg/quiz/c.png) |
Watermelon |
|
Watermelon |
|
|
|
![Longan](/files/jpg/quiz/d.png) |
Longan |
|
Longan |
|
|
|
Right Answer: Lemon |
|
|
|
|
Question 4
|
|
|
How many serving(s) of fruit are two small kiwi fruits equivalent to?
|
|
![One serving](/files/jpg/quiz/a.png) |
One serving |
|
One serving |
|
|
|
![Two servings](/files/jpg/quiz/b.png) |
Two servings |
|
Two servings |
|
|
|
![Three servings](/files/jpg/quiz/c.png) |
Three servings |
|
Three servings |
|
|
|
![Four servings](/files/jpg/quiz/d.png) |
Four servings |
|
Four servings |
|
|
|
Right Answer: One serving |
|
|
|
|
Question 5
|
|
|
Which fruit can be to used to obtain oil due to its high fat content?
|
|
![Coconut](/files/jpg/quiz/a.png) |
Coconut |
|
Coconut |
|
|
|
![Pineapple](/files/jpg/quiz/b.png) |
Pineapple |
|
Pineapple |
|
|
|
![Durian](/files/jpg/quiz/c.png) |
Durian |
|
Durian |
|
|
|
![Banana](/files/jpg/quiz/d.png) |
Banana |
|
Banana |
|
|
|
Right Answer: Coconut |
|
|
|
|
Question 6
|
|
|
Which fruit contains sorbitol, a substance that can stimulate intestinal movements and has a mild laxative effect?
|
|
![Mandarin](/files/jpg/quiz/a.png) |
Mandarin |
|
Mandarin |
|
|
|
![Prune](/files/jpg/quiz/b.png) |
Prune |
|
Prune |
|
|
|
![Mango](/files/jpg/quiz/c.png) |
Mango |
|
Mango |
|
|
|
![Orange](/files/jpg/quiz/d.png) |
Orange |
|
Orange |
|
|
|
Right Answer: Prune |
|
|
|
|
Question 7
|
|
|
Which of the following is commonly preserved as dried fruit?
|
|
![Orange](/files/jpg/quiz/a.png) |
Orange |
|
Orange |
|
|
|
![Watermelon](/files/jpg/quiz/b.png) |
Watermelon |
|
Watermelon |
|
|
|
![Grape](/files/jpg/quiz/c.png) |
Grape |
|
Grape |
|
|
|
![Grapefruit](/files/jpg/quiz/d.png) |
Grapefruit |
|
Grapefruit |
|
|
|
Right Answer: Grape |
|
|
|
|
Question 8
|
|
|
Black melon seeds, a festive food for the Lunar New Year, are made from ________ seeds.
|
|
![watermelon](/files/jpg/quiz/a.png) |
watermelon |
|
watermelon |
|
|
|
![papaya](/files/jpg/quiz/b.png) |
papaya |
|
papaya |
|
|
|
![Hami melon](/files/jpg/quiz/c.png) |
Hami melon |
|
Hami melon |
|
|
|
![longan](/files/jpg/quiz/d.png) |
longan |
|
longan |
|
|
|
Right Answer: watermelon |
|
|
|
|
Question 9
|
|
|
Which of the following is a pome?
|
|
![Mango](/files/jpg/quiz/a.png) |
Mango |
|
Mango |
|
|
|
![Pineapple](/files/jpg/quiz/b.png) |
Pineapple |
|
Pineapple |
|
|
|
![Loquat](/files/jpg/quiz/c.png) |
Loquat |
|
Loquat |
|
|
|
![Nectarine](/files/jpg/quiz/d.png) |
Nectarine |
|
Nectarine |
|
|
|
Right Answer: Loquat |
|
|
|
|
Question 10
|
|
|
Whole fruit has a higher nutritional value than pure fruit juice. It is because...
|
|
![whole fruit contains more dietary fibre.](/files/jpg/quiz/a.png) |
whole fruit contains more dietary fibre. |
|
whole fruit contains more dietary fibre. |
|
|
|
![pure fruit juice contains more dietary fibre.](/files/jpg/quiz/b.png) |
pure fruit juice contains more dietary fibre. |
|
pure fruit juice contains more dietary fibre. |
|
|
|
![whole fruit contains more sugar.](/files/jpg/quiz/c.png) |
whole fruit contains more sugar. |
|
whole fruit contains more sugar. |
|
|
|
![pure fruit juice contains less sugar.](/files/jpg/quiz/d.png) |
pure fruit juice contains less sugar. |
|
pure fruit juice contains less sugar. |
|
|
|
Right Answer: whole fruit contains more dietary fibre. |
|
|
|
|
|
|
|