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Fun Fruit and Vegetable Quiz
Which of the following is the most widely distributed and highest yielding tropical fruit ?
Papaya
Pineapple
Mango
Banana
Right Answer: Banana
Which of the following nutrients in fruit can lower bad cholesterol in blood?
Soluble fibre
Fat
Protein
Minerals
Right Answer: Soluble fibre
Which of the following is not a drupe?
Mango
Plum
Cherry
Peach
Right Answer: Mango
Which fruit is usually used as a soup ingredient?
Banana
Orange
Watermelon
Papaya
Right Answer: Papaya
Which of the following is not berries?
Strawberry
Blueberry
Blackberry
European pear
Right Answer: European pear
Which fruit helps soften meat and is dubbed a "natural meat tenderiser"?
Pineapple
Apricot
Cherry
Strawberry
Right Answer: Pineapple
Which of the following nutrients in fruit can stabilise blood pressure?
Sodium
Potassium
Iron
Sugar
Right Answer: Potassium
Which of the following is/ are not counted towards the recommended daily fruit intake?
Orange-flavoured jelly
Coconut
Durian
All of the above
Right Answer: All of the above
What is the percentage of water to its weight in star fruit?
40%
50%
60%
90%
Right Answer: 90%
Which of the following is a citrus fruit?
Apricot
Cranberry
Pomelo
Cherry
Right Answer: Pomelo
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