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Fun Fruit and Vegetable Quiz
Which of the following is the most widely distributed and highest yielding tropical fruit ?
Papaya
Pineapple
Mango
Banana
Right Answer: Banana
Which fruit is usually used as a soup ingredient?
Banana
Orange
Watermelon
Papaya
Right Answer: Papaya
Which of the following nutrients in fruit can promote growth and repair of cells?
Dietary fibre
Potassium
Vitamin B complex
Vitamin C
Right Answer: Vitamin C
What is the health benefit of consuming sufficient vegetables every day?
Lowering the risk of obesity
Preventing colorectal cancer
Preventing heart diseases
All of the above
Right Answer: All of the above
The English name of ______ is transliterated from the Cantonese name.
Tientsin cabbage
Small Chinese white cabbage
Spinach
Arugula (Rocket)
Right Answer: Small Chinese white cabbage
What nutrients does fruit contain?
Dietary fibre
Minerals
Vitamins
All options are correct
Right Answer: All options are correct
Which fruit helps soften meat and is dubbed a "natural meat tenderiser"?
Pineapple
Apricot
Cherry
Strawberry
Right Answer: Pineapple
“Dinosaur egg” is a hybrid fruit of plum and ________.
cherry
nectarine
kiwi fruit
apricot
Right Answer: apricot
Which fruit is oval-shaped?
Apple
Loquat
Apricot
Pear
Right Answer: Loquat
Which fruit is usually preserved as dried fruit or made into fruit juice or jam, but is seldom sold fresh in markets?
Snow pear
Cranberry
Prune
Banana
Right Answer: Cranberry
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