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Fun Fruit and Vegetable Quiz
What vegetable implies “making a fortune” in Chinese, and is a traditional food normally consumed during the Chinese New Year?
Tientsin cabbage
Small Chinese white cabbage
Spinach
Lettuce
Right Answer: Lettuce
How many serving(s) of fruit is ½ medium bowl (one bowl = 250 - 300 ml) of cherries equivalent to?
½ serving
One serving
Two servings
Three servings
Right Answer: One serving
Which method can increase the dietary fibre intake when eating an apple?
Juiced
Puréed
Peeled
Unpeeled
Right Answer: Unpeeled
Which of the following correctly describes the nutrient composition of pure fruit juice and whole fruit?
Pure fruit juice contains more sugar than whole fruit does.
Pure fruit juice contains less dietary fibre than whole fruit does.
Pure fruit juice has a lower nutirtional value than whole fruit does.
All options are correct.
Right Answer: All options are correct.
Which fruit is richer in β-carotene?
Guava
Raspberry
Apple
Papaya
Right Answer: Papaya
Which of the following is not berries?
Strawberry
Blueberry
Blackberry
European pear
Right Answer: European pear
In addition to nectarine, which of the following is also a type of peach?
Star fruit
Honey peach
Wax apple
Apricot
Right Answer: Honey peach
In the figure on the right, what part of a Hami melon is B?
Epicarp
Mesocarp
Endocrap
None of the above
Right Answer: Mesocarp
Those who drink more than ¾ glass (approx. 180 ml) of pure fruit juice are deemed to have consumed only ________ of fruit.
½ serving
one serving
1½ servings
two servings
Right Answer: one serving
Which fruit is known as the “Fruit of Longevity”?
Rambutan
Lychee
Papaya
Apple
Right Answer: Papaya
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