Question
1
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Which of the following nutrients in fruit can promote growth and repair of cells?
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Dietary fibre |
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Dietary fibre |
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Potassium |
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Potassium |
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Vitamin B complex
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Vitamin B complex
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Vitamin C |
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Vitamin C |
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| Right Answer: Vitamin C |
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Question
2
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How many serving(s) of fruit is ½ medium bowl (one bowl = 250 - 300 ml) of cherries equivalent to?
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½ serving |
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½ serving |
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One serving |
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One serving |
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Two servings |
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Two servings |
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Three servings |
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Three servings |
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| Right Answer: One serving |
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Question
3
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Which fruit is known as “Red Delicious”?
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Apple |
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Apple |
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Grapefruit |
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Grapefruit |
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Persimmon |
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Persimmon |
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Dragon fruit |
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Dragon fruit |
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| Right Answer: Apple |
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Question
4
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Which of the following two fruits do grapefruits a hybrid of?
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Orange and lime
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Orange and lime
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Orange and pomelo
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Orange and pomelo
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Pomelo and lemon
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Pomelo and lemon
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Pomelo and lime
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Pomelo and lime
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| Right Answer: Orange and pomelo
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Question
5
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Which fruit is known as the “Fruit of Longevity”?
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Rambutan |
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Rambutan |
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Lychee |
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Lychee |
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Papaya |
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Papaya |
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Apple |
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Apple |
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| Right Answer: Papaya |
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Question
6
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In the figure on the right, what part of a Hami melon is B?
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Epicarp |
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Epicarp |
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Mesocarp |
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Mesocarp |
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Endocrap |
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Endocrap |
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None of the above |
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None of the above |
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| Right Answer: Mesocarp |
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Question
7
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Which of the following is a berry?
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Persimmon |
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Persimmon |
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Prune |
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Prune |
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Cherry |
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Cherry |
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Pear |
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Pear |
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| Right Answer: Persimmon |
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Question
8
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Which fruit is known as the "King of Fruits"?
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Durian |
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Durian |
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Pineapple |
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Pineapple |
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Watermelon |
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Watermelon |
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Papaya |
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Papaya |
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| Right Answer: Durian |
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Question
9
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Which of the following dried fruit is relatively rich in iron ?
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Dried apple |
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Dried apple |
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Dried pineapple |
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Dried pineapple |
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Dried lemon |
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Dried lemon |
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Prune |
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Prune |
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| Right Answer: Prune |
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Question
10
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How does a daily intake of two servings of fruit benefit our health?
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Reducing the risk of obesity.
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Reducing the risk of obesity.
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Preventing colon cancer.
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Preventing colon cancer.
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Preventing heart diseases.
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Preventing heart diseases.
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All options are correct. |
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All options are correct. |
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| Right Answer: All options are correct. |
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