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Fun Fruit and Vegetable Quiz
This fruit and the durian together are known as the "couple fruits" in Thailand. What is it?
Mangosteen
Sugar apple
Dragon fruit
Guava
Right Answer: Mangosteen
Which of the following is not the characteristic of grapes?
Quite high in sugar content
Contains antioxidant
High in fat
Comes in a wide range of colours and varieties
Right Answer: High in fat
Which of the following does not count towards the recommended daily fruit intake?
Avocado
Grapefruit
Nectarine
Orange
Right Answer: Avocado
Which of the following nutrients in fruit can promote growth and repair of cells?
Dietary fibre
Potassium
Vitamin B complex
Vitamin C
Right Answer: Vitamin C
Which fruit contains more β-carotene per 100g?
Mandarin
Orange
Apricot
Kiwi fruit
Right Answer: Apricot
What vegetable is also known as “see you tomorrow”, as it is not easily digested and absorbed from the gut, and may appear in the faeces?
Wood ear fungus
Shiitake mushroom
Needle mushroom
Portobello mushroom
Right Answer: Needle mushroom
Eating different kinds of fruits aid the intake of…
Fat
Protein
A variety of nutrients
All of the above
Right Answer: A variety of nutrients
Which of the following is/ are not counted towards the recommended daily fruit intake?
Orange-flavoured jelly
Coconut
Durian
All of the above
Right Answer: All of the above
Chenpi (陳皮) is made by sun-drying the ________ peel.
mandarin
orange
pomelo
lime
Right Answer: mandarin
Which fruit is known as “Red Delicious”?
Apple
Grapefruit
Persimmon
Dragon fruit
Right Answer: Apple
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