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About Lunch
![Smart Lunch 321](/files/jpg/s6_en.jpg)
Smart Lunch 321
Healthy Lunch 321
321 Healthy Lunch
Suitable for Everyone
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About Snacks
Healthy Snacks (Students)
Healthy Snacks (Parents)
"1 High 3 Low"
Snacks Healthy and Tasty
Choose Healthy Snacks
Wisely
![Healthy Snacks Healthy Snacks](/files/jpg/ess_2022_poster_2_en.jpg)
Healthy Snacks
- EatSmart Recipes
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Fruits & Vegetables
2 plus 3 Every Day
Enjoy Fruit and Vegetables Every Day
Two plus Three is the Way
Nutritious Fruit and Vegetables
- Interesting Tips on Healthy Eating
- Letters to Parents
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Nutritional information
Healthy Eating Food Pyramid for
Children 2-5 years old
Healthy Eating Food Pyramid for
Children 6-11 years old
Healthy Eating Food Pyramid for
Adolescents 12-17 years old
Eat Smart! Follow the Healthy Eating Food Pyramid!
Facts about Calorie and Energy
![High-fibre Diet](/files/png/exn_nutp_054b_bi.png)
High-fibre Diet
![Healthy Eating Principles Healthy Eating Principles](/files/jpg/ess_2022_poster_1_en.jpg)
Healthy Eating Principles
![Less Salt for Better Health Less Salt for Better Health](/files/jpg/ess_2022_poster_4_en.jpg)
Less Salt for Better Health
![Less Sugar for Better Health Less Sugar for Better Health](/files/jpg/ess_2022_poster_5_en.jpg)
Less Sugar for Better Health
![Food Portion Food Portion](/files/jpg/ess_2022_poster_6_en.jpg)
Food Portion
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